GENZ (Generation Z)
SIR 31:20
20 Eating in moderation gives you that deep, restorative sleep; you wake up early with your brain fully online, while the insatiable guy is stuck dealing with the all-nighter brain fog, stomach aches, and gut cramps.
GENZ (Generation Z)
20 Eating in moderation gives you that deep, restorative sleep; you wake up early with your brain fully online, while the insatiable guy is stuck dealing with the all-nighter brain fog, stomach aches, and gut cramps.